A new study suggests that increasing coffee consumption may decrease the risk for type 2 diabetes. Previous studies have found that drinking a few cups or more each day may lower this risk. People who upped their consumption by more than a cup per day had an 11% lower risk of type 2 diabetes compared with people ... read entire article »
Cut the booze Give your liver a break. Stop intoxicating it and let it do its job. Imagine how you'd be able to work properly in a constant hungover state. Drink green tea Expel the toxins and give your metabolism a boost by drinking a cup of green tea every ... read entire article »
Cleaning means many things: cleaning up after a handy man worked for your house, spring cleaning, holiday cleaning, maintainance cleaning. Plus, there's also the house keeping, which is different from cleaning. Let's see in details each of them: Cleaning up ... read entire article »
How many times did you see someone yawn and acted like 'monkey see, monkey do'? Why is that happening and why do we yawn in general? Watch the video below to answer these questions and count how many times you'll yawn by the end. read entire article »
There are plenty of good health habits that can be done in 60 seconds or less. From buckling your seatbelt and washing your hands, to doing a breast or testicular self-exam. Both the positive and negative choices you make every day affect your health. Here ... read entire article »
As summer approaches the care for how our body looks becomes more evident and then we start in 'force' the actions that are meant to bring us back the pattern of a harmonious body. With a little care and following some simple rules for a balanced diet, thi ... read entire article »
Romeo And Juliet Say boys and you're saying unpredictable behavior. Right before kneeling in front of Juliet, Romeo was madly in love with Rosaline. Also, make sure your lover is really dead before killing yourself over it. Hamlet If your girlfriend i ... read entire article »
Every morning when we wake up, there is a new opportunity to begin again, to make changes to evolve. But sometimes we forget and greet the day with frustration or concern. The mind is a powerful thing, and when positive, is unstoppable. Start each day with a ... read entire article »
1. Your water doesn't break in a ceremonious splatter at your feet, unlike all scenes in the movies. It's a slower, more gradual flow feeling like peeing yourself. 2. And it's actually amniotic fluid, not water. It protects your baby, during pregnancy. 3. A ... read entire article »
Will you try any of these strange customs on your big day? Sweden After the wedding, the groom's friends are allowed to kiss the bride if he is not in the room. Romania During the wedding, the bride gets stolen and taken to another place, usually a club or ... read entire article »
"But I could never give up cheese..." Have you ever caught yourself saying these words, or even thinking about it ? If so, you're not alone. In fact, this belief is so widespread that lately there have been various studies to observe this phenomenon. From ... read entire article »
The first gray hairs appear usually around 40s or earlier, if it's genetic, but also due to lack of vitamins. A strong emotional shock can destroy the melanin, which causes early gray hair. Taking care of silver hair White hair needs more caring. If your have a ... read entire article »
Our parents did everything they could, sharing the best information thay had, but the conclusion is that nutrition is a young science and things have changed since we were children. A refresher about eating right seems just about right, one that might surprise you ... read entire article »
We often hear about 'love at first sight', but what do we really know about it? How, and more important, why does it happen? Is it really love or just physical attraction? How could we love someone if we don't know anything about them? Who falls in love at ... read entire article »
For many people, eating only veggies like wallnuts, seeds, fruits and vegetables doesn't sound too appealing. As much as healthy the vegan diet would be, people find it hard to stay away from meat, dairy and especially cooked meals. Susan Reynolds is an ... read entire article »
Among the multitple ways in which you can paint your nails, there is one that uses water. It is easy to do and it looks awesome. Here is a video of how to have a beautiful manichure using water: read entire article »
There are certainly thing you did not know about cabbage, or maybe you did. Here are seven of them: 1. Cabbage is one of the oldest vegetables, dating from the 1600s. 2. Cabbage is available in many varieties: red or purple, green or Napa cabbage, usually ... read entire article »
Karma means 'action' in Sanskrit as the equal of Newton’s law of cause and effect ‘every action must have a reaction’. Anything we think, say or do, will commence a consequent response which cannot be escaped. Here is what you need to know about karmic ... read entire article »
You can't always avoid negative people, even though you want it. Family, friends, coworkers, bosses, sometimes you must have daily contact with people who radiate negative energy. Negative people always see the glass as half empty. They always expect the worst in ... read entire article »
